Can Men Do Zumba at Si Se Puede – Yes You Can Dance & Fitness?
When most of us think of Zumba® we picture a room full of women, shimmying and booty shaking their way in a perfectly co-ordinated manner across the floor. Right?
Wrong! Women get first dibs on plenty of things (footwear to make us taller, underwear to make us slimmer… so we can’t monopolize the workout that gets us fitter!) Zumba®, while popular among women, is almost becoming the class of choice for men. Most men think they have two left feet and lack coordination… if you are one of them, this is the class for you!
Zumba® was actually created by a man. Beto Perez, a seriously cool guy from Colombia who knows how to dance. So it’s no surprise he has an abundance of cool male friends and a following of swooning women!
Guys, it’s time to Zumba®! And here’s why…
1. Ladies love a man who can move
Zumba® class will get your hips swinging, your booty shaking and the women paying attention! Not only is Zumba® a great way to tone the body, but the moves you learn can be applied to a variety of music genres… and used in a variety of place.
2. Add a little fun to your fitness
If pounding out reps with your gym buddy or hammering the treadmill for half an hour is starting to feel a little unexciting, a zumba class is a surefire way to make your workout much more fun! Grab your friends and make it a group committment. You’ll get your cardio fix, and the social buzz of dancing with your buddies.
With music featuring Daddy Yankee, Luis Fonzi and the latest hip hop, salsa , bachata etc beats, you’ll feel more like you’re on a boys holiday!
3. Get co-ordinated
Do you tap the steering wheel all the time? Always hit the ball on the goalpost? Our Zumba® class will help you to improve your overall co-ordination with other athletic and day-to-day activities. As Zumba® features a wide variety of dances and movements, you’ll learn how to move your body in different ways and really find your rhythm.
4. Make zumba part of your strength training
Our zumba class will give your lower body and core muscles a serious workout. Over time, you’ll build muscle mass and shape a much more defined physique. In addition to building strength, you’ll also increase your flexibility from all that reaching and stretching. A great option for men who want to keep their bodies limber!
Ready to Zumba®?
Let’s throw away those dated gender stereotypes! Fitness classes are designed for all, and zumba is fast becoming a popular class for men that want to move! See you at our happy place Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street.
Manchester, NH. USA